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business mindset Archives | The Mumpreneur's Mentor

Overthinking Can Be The Destroyer Of Dreams

  • Free Tips / Grow Your Business / Personal Musings / Productivity / Start Your Business / Success Planning

There are so many symptoms to overthinking and they can become a massive issue for your business if you’re not careful. But the good news is that there are things that you can be doing

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Does Back to School Mean Back to Business

Most children will be back to school soon and I know it can feel a little overwhelming so here’s some quick tips to help you navigate this time whether your kids are returning to school or home schooling

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It’s About Time You Ditch the Overwhelm & Sidestep the Guilt

It’s pretty clear that you haven’t got time for the BS – so just crack on before you waste any more time!

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No Time for Overwhelm … It’s Time to Shine as a Fabulous Business Mum

As well as facing a global pandemic, an epidemic proportion of mums are finding it difficult to step into their own success and shine as the warriors and leaders that they truly are – by letting overwhelm overtake them

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“The Comeback Is Always Stronger Than the Setback”

Now is a great opportunity to take the time to put things in place to start or grow your business post lockdown

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NAVIGATING BUSINESS ROUND THE KIDS

FREE GUIDE TO GROWING YOUR BUSINESS ALONGSIDE YOUR BABIES

MUMPRENEUR MAGIC – CHECK OUT THE LATEST EPISODE

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  • How to Balance Home Schooling & Business During a Global Pandemic

  • Have You Only Got Nap Time and Post Bedtime to Get Everything Done?

  • You Might Be Working From Your Phone and Not Some Fancy Office

  • Feel Like You Haven’t Got Your Shit Together?

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    • How to Balance Home Schooling & Business During a Global Pandemic

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    emmawalkercoach
    ➡️ Are you that overwhelmed that you don't eve ➡️ Are you that overwhelmed that you don't even know where to start ... so end up doing nothing? ➡️ Are you fed up of it getting to the end of the day and you haven't accomplished what you wanted to do? ➡️ Is your to do list too big that you focus on doing something else instead - like cleaning, pissing about on social media, or any other 'thing' you do to avoid what you actually need to be doing? ➡️ Do you want to finally kick overwhelm to the kerb and actually get shit done? If any of these are you, then you need to join me on my FREE CHALLENGE where I'm going to show you exactly how to go from overwhelm to clarity Join me 27th February - 3rd March This is completely free and as a special thank you for joining me, I'll be sharing some sheets to help make your life easier 🤩 Grab your spot now ... the link is in my bio! Any questions, comment below or drop me a message Look forward to seeing you there 😍 Emma x #mumpreneur #womaninbusiness #fempreneurs #womeninbiz #mumboss #workingmums #mumbosslife #mumpreneurlife #femaleentrepreneur #femaleentrepreneurlife #womeninbusiness #womeninbusinessuk #womeninbusinessrock #businessandbabies #momsinbusiness #businesssupport #selfemployedlife #mumsinbusiness #workfromyourphone #mumbusiness #businessmum #selfemployment #startyourbusiness #biztips #muminbusiness #businesscoachformums #mummybusiness #beyourownboss #worksmarter #workfromhomelife
    This is your chance to ask me anything ... ✴ Wh This is your chance to ask me anything ... ✴ Where are you stuck right now that is stopping you from building a thriving business? ✴ What part of your business is a real struggle for you right now ✴ What are your biggest frustrations when it comes to business at the moment? Let me know in the comments or drop me a message 😍 I want to make sure I cover exactly what you need with blog posts and videos for you 💓 Emma x #mumpreneur #womaninbusiness #fempreneurs #womeninbiz #mumboss #workingmums #mumbosslife #mumpreneurlife #femaleentrepreneur #femaleentrepreneurlife #womeninbusiness #womeninbusinessuk #womeninbusinessrock #businessandbabies #momsinbusiness #businesssupport #selfemployedlife #mumsinbusiness #workfromyourphone #mumbusiness #businessmum #selfemployment #startyourbusiness #biztips #muminbusiness #businesscoachformums #mummybusiness #beyourownboss #worksmarter #workfromhomelife
    Why do we think that we will get different results Why do we think that we will get different results if we keep doing the same thing? Let's shake things up a bit and try new things - you might be surprised at the results! Emma x #mumpreneur #womaninbusiness #fempreneurs #womeninbiz #mumboss #workingmums #mumbosslife #mumpreneurlife #femaleentrepreneur #femaleentrepreneurlife #womeninbusiness #womeninbusinessuk #womeninbusinessrock #businessandbabies #momsinbusiness #businesssupport #selfemployedlife #mumsinbusiness #workfromyourphone #mumbusiness #businessmum #selfemployment #startyourbusiness #biztips #muminbusiness #businesscoachformums #mummybusiness #beyourownboss #worksmarter #workfromhomelife
    IS OVERWHELM SENDING YOU ROUND THE TWIST? Let’s IS OVERWHELM SENDING YOU ROUND THE TWIST? Let’s cut to the chase, being self-employed is tough isn’t it? There’s so much stuff going on in your head it’s no wonder you don’t get dizzy trying to spin all the plates ✅ Wearing all the different hats as a small business owner (you’re responsible for IT, marketing, finance, Office Junior, CEO and everything in between) ✅ What about this weeks blog post, newsletter, filing? Have you got your shit together yet? ✅ Website still not updated or looks a bit shit? When are you going to get round to actually doing it? ✅ Jealous of people who have all day to work on their business while you have to make do with whatever pockets of time you can grab? ✅ Feel like the proverbial headless chicken, forever running around trying to be all things to all people and you end up not spending time on you ✅ Don’t know where to focus as you’ve got too much stuff going on ✅ Got so many plates spinning you’re scared to death precious plates will be the ones that fall These are my top tips that anyone can implement to help you kick overwhelm to the curb … Do a Brain Dump ✅ Just think of it like a download. Every single task, every idea you have, write it down. Think about projects you want to do, what are the tasks involved Prioritise Work ✅ You then need to go through everything and prioritise the tasks that you need to be doing first. The key here is to ask yourself 2 questions: ✴ Will this bring money into the business? ✴ Will this move me closer to achieving my goal? Congratulations, you’ve now created your to do list! Break Your to Do List into Chunks of Time ✅ One thing that my clients have found helped them so much is to break tasks down into small chunks that will take 5, 10 or 30 minutes to complete. They can then easily manage what work they can get done in the time they have available Emma x #mumpreneur #womaninbusiness #workingmums #mumbosslife #mumpreneurlife #femaleentrepreneur #femaleentrepreneurlife #womeninbusiness #womeninbusinessuk #selfemployedlife #mumsinbusiness #workfromyourphone #mumbusiness #businessmum #selfemployment #startyourbusiness #muminbusiness #beyourownboss #worksmarter #workfromhomelife
    LET'S KICK START YOUR WEEK 💯 Overwhelm can ver LET'S KICK START YOUR WEEK 💯 Overwhelm can very easily creep up on us if we let it, so here's some things you can do to kick start you to a great week 🤩 1. Take some time to plan out what tasks you need to work on this week (this information can come from your prioritised Brain Dump list) ✅ 2. Break down each individual task into 5, 10 or 30 minute chunks so that it's easy to schedule the work in your diary when you have time available ✅ 3. Cut yourself some slack! Sometimes, shit just happens so don't beat yourself up if you don't finish everything. Tomorrow is a new day and it doesn't have to affect the rest of your week ✅ Shout if you need help 💟 Emma x #mumpreneur #womaninbusiness #fempreneurs #womeninbiz #mumboss #workingmums #mumbosslife #mumpreneurlife #femaleentrepreneur #femaleentrepreneurlife #womeninbusiness #womeninbusinessuk #womeninbusinessrock #businessandbabies #momsinbusiness #businesssupport #selfemployedlife #mumsinbusiness #workfromyourphone #mumbusiness #businessmum #selfemployment #startyourbusiness #biztips #muminbusiness #businesscoachformums #mummybusiness #beyourownboss #worksmarter #workfromhomelife
    Doing a bit of planning next to these two and in f Doing a bit of planning next to these two and in front of a fire 😍 What are you up to today? Emma x #mumpreneur #womaninbusiness #fempreneurs #womeninbiz #mumboss #workingmums #mumbosslife #mumpreneurlife #femaleentrepreneur #femaleentrepreneurlife #womeninbusiness #womeninbusinessuk #womeninbusinessrock #businessandbabies #momsinbusiness #businesssupport #selfemployedlife #mumsinbusiness #workfromyourphone #mumbusiness #businessmum #selfemployment #startyourbusiness #biztips #muminbusiness #businesscoachformums #mummybusiness #beyourownboss #worksmarter #workfromhomelife
    Goals are absolutely useless if you don't set a de Goals are absolutely useless if you don't set a deadline and create an action plan 💯 If you want some help setting some big ass goals that are actually achievable and will really boost your business in 2023 and beyond, then I have something just for you ... Get yourself onto one of my Business Planning for Success Calls where we will create your goals and turn it into an actual action plan so that you know EXACTLY what you need to be doing to achieve those goals and make 2023 the year you turn your business around 💯 These sessions are only £87 so drop me a message or comment below to get the details and book your place now 🤩 Let's make 2023 a massive success! Emma x #mumpreneur #womaninbusiness #fempreneurs #womeninbiz #mumboss #workingmums #mumbosslife #mumpreneurlife #femaleentrepreneur #femaleentrepreneurlife #womeninbusiness #womeninbusinessuk #womeninbusinessrock #businessandbabies #momsinbusiness #businesssupport #selfemployedlife #mumsinbusiness #workfromyourphone #mumbusiness #businessmum #selfemployment #startyourbusiness #biztips #muminbusiness #businesscoachformums #mummybusiness #beyourownboss #worksmarter #workfromhomelife
    DON'T LET OVERWHELM STOP YOU FROM GETTING THINGS D DON'T LET OVERWHELM STOP YOU FROM GETTING THINGS DONE Whether you’re just thinking about starting your own business, are part way through setting everything up or already up and running, there will come a time (lots of times to be honest) when you will feel complete overwhelm with everything that you’ve got to do. So what can you do if you’re in the overwhelm pit of doom and can’t see a way out? It’s not as difficult as you may think. 1️⃣ Set Big Goals Some people struggle with setting goals but it doesn’t have to be hard. But goals are so important as it gives you the motivation you need when you’re having a bad day as well as being your guide to achieving what you want. The best way to look at goals is to get clear on what your perfect business would be (this is your long term goal). What would it look like, how would you be working? You then break that goal down to show what you need to do to achieve that long term goal – think about 12 – 18 month time. 2️⃣ Brain Dump The next thing you need to do is to get everything out of your head and on to paper. What I mean is taking every idea, reminder, task etc and putting it on to paper. This is normally a liberating exercise as you are freeing up room in your brain for other ideas whilst working through the stuff you need to get done 3️⃣ Prioritise Work Once you’ve done your brain dump, you need to go through everything and prioritise the tasks that you need to be doing first. The key here is to ask yourself 2 questions: ✴ Will this bring money into the business? ✴ Will this move me closer to achieving my goal? 4️⃣ 90 Day Action Planning Now that you have your goals set and work priorities, you need to create an action plan so that you actually implement the work – this is where a lot of people come unstuck! By doing these 4 simple things, I’ve found it’s helped me and my clients so much to get out of that overwhelmed feeling and back on track to getting things done Emma x #womaninbusiness #femaleentrepreneur #femaleentrepreneurlife #womeninbusiness #womeninbusinessrock #selfemployedlife #mumsinbusiness #businessmum #startyourbusiness #muminbusiness
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